Monday, November 12, 2012
Recipe of the Month - November 2012
BAKED VEGETABLES This is my attempt to eat more vegetables. This recipe makes it fun to eat vegetables. 1 zucchini, sliced about ¼ inch thick 1 yellow squash, sliced about ¼ inch thick ¾ cup flour 3 eggs 1 cup panko bread crumbs 1 cup grated parmesan cheese 2 tablespoons canola oil Preheat the oven to 450 degrees Fahrenheit. Spray 2 cookie sheets with cooking spray. Place the flour on a dish, lightly beat the eggs in a pie dish, and mix the bread crumbs and the cheese together in a third dish. Dip the zucchini and yellow squash slices in the flour, then the eggs, then the bread crumb and cheese mixture. Place in a single layer on the cookie sheets. Put the larger yellow squash slices on 1 sheet and the smaller zucchini slices on the other sheet. Drizzle the canola oil over the slices. Bake for 10 minutes. Then take out the zucchini and bake the yellow squash for 2 minutes more. Serves 4 – 6.